Being Spiritually Fit is more than just physical fitness or having a healthy mental being, although those are definitely important components. Being Spiritually Fit means being able to create and connect to your desired flow of life, whatever that looks like for you. And, just like your physical fitness you are in charge. You choose the exercises, or tools, that work best for you, how and when you practice them, and then you reap the benefits. And, the more you exercise, the more results you get! Notice the pattern of who's in charge here?

 

Let's face it, we all have lots to do and not a lot of time to do it. So, my goal with Get Spiritually Fit is to share real experiences about tools that work and tools that don't. You don't have to wade through them blindly spending unnecessary time, energy, or money. Using this site, you can more quickly find the tools you need to help you build that best program to meet your spiritually fit goals.

 

I do not have all the answers, and I still have many messes to sort through myself on my own journey, but being more spiritually fit has allowed me to face some of life's biggest challenges much more easily than I could have ever imagined. Let me help you easily access the exercises and activities that fit you best, so that you may be on your path to creating and connecting to your desired flow of life.

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With peace, love, and light, 

Stefanie Grieve

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